restorative things

theunitofcaring:

There are a bunch of people for whom bubble baths, scented candles, and chocolate is self-care. 

There are a bunch of people for whom early-morning yoga, vegetable smoothies, and aggressively minimalist redecorating is self-care.

There are a bunch of people for whom playing with kids is self-care, and a bunch of people for whom dressing up and going to a fancy restaurant where no kids are allowed is self-care, and a bunch of people for whom sleeping in late is self-care and a bunch of people for whom getting up early is self-care. 

Lately I’ve been moving from ‘yeah, humans are vast and varied’ to a sense that there’s a similar underlying thing in all of these cases.

I think something tends to be more restorative – to be an activity that leaves you more energized than you started it, more okay than when you started it – the more of these criteria it meets:

– restorative things are often things you associate with being prioritized, valued and valuable. This is why some people find chores restorative – it hits ‘valued and valuable’f or them – while other people find them draining – their association with doing chores is being incapable or not-good-enough or ordered-around,

– restorative things are usually things that don’t draw on the resources you feel constrained on – if you’re tired from being on your feet all day, running sure won’t do it, and if you’re lonely and isolated then bubble baths probably won’t help. Dong stuff that causes you anxiety won’t often be restorative.

– restorative things tend to fit into your understanding of what a good life for you looks like. early-morning yoga works for people who find it empowering to think of themselves as someone who does early-morning yoga. prayer and attending religious services tends to work for people who are like ‘my best self attends religious services’ and not so well for people ho are like ‘ugh I’m supposed to do that’ or ‘doing that just reminds me how much I disagree with my community about what my best self looks like’

– restorative things are pleasant in their own right. It’s astonishing how often this one gets passed-over. If you do not enjoy something – if the experience of doing it isn’t a good experience – then it’s really unlikely to be restorative. Making yourself do yoga when you find every minute awful will not be restorative. It might sometimes be valuable but it won’t be restorative. (Things that are unpleasant to start, but pleasant and rewarding once you’re doing them, can be restorative).

I think there are a couple takeaways from this framework. One is hopefully to make it easier to identify things that’ll be restorative for you. The second is that people attach a lot of moral valence to which activities other people find restorative – accusing people of being consumerist or selfish or lazy or privileged – and I’m hoping that there might be less of it if people are aware that the things that work for them won’t work for everyone. (Related to that,of course privilege plays a role in which things you experience as making you valued and valuable, and which things you conceive of as being part of your good life. So it’s a terrible idea to try to impose one version of ‘self-care’, like employers signing employees up for exercise programs in the name of self-care; people of a different class background get particularly screwed by this.)

nauticalhl:

FAVORITE HL FICS THE DEAD OF JULY (117k) by @whimsicule

“Who are you?” Louis stresses the words by putting more pressure on the knife and it’s unsettlingly close to breaking skin. “Who the fuck are you?”

“’m Harry,” he manages to press out, short of breath. “You know me. It’s Harry.” Louis shakes his head, squeezes his eyes shut and bares his teeth like he’s in pain. He shifts quickly until he’s got Harry’s arms pinned down entirely with his legs, prosthetic cold against Harry’s bare skin. “Louis,” Harry pleads. Another push, another flare of pain.”

“„Заткнись!“ It sounds like Russian, and Harry doesn’t understand, but the meaning is very much implied. Louis’ eyes are piercing but nevertheless clouded, confusion painfully visible and God; Harry can’t imagine what he must be feeling. “That’s not my name! I don’t have a name,” and he reaches back with his prosthetic, pulls something out of his pocket and holds it in front of Harry’s face. His breath catches. It’s a leaflet from the Smithsonian, open to the page that summarizes Louis’ story. “Why does he have my face?” It breaks Harry’s heart, is what it does.

radicalgendercoalition:

feminesque:

madgastronomer:

marxvx:

my night manager (who is a gay man) and i sometimes sit down and exchange stories and tidbits about our sexuality and our experiences in the queer cultural enclave. and tonight he and i were talking about the AIDS epidemic. he’s about 50 years old. talking to him about it really hit me hard. like, at one point i commented, “yeah, i’ve heard that every gay person who lived through the epidemic knew at least 2 or 3 people who died,” and he was like “2 or 3? if you went to any bar in manhattan from 1980 to 1990, you knew at least two or three dozen. and if you worked at gay men’s health crisis, you knew hundreds.” and he just listed off so many of his friends who died from it, people who he knew personally and for years. and he even said he has no idea how he made it out alive.

it was really interesting because he said before the aids epidemic, being gay was almost cool. like, it was really becoming accepted. but aids forced everyone back in the closet. it destroyed friendships, relationships, so many cultural centers closed down over it. it basically obliterated all of the progress that queer people had made in the past 50 years.

and like, it’s weird to me, and what i brought to the conversation (i really couldn’t say much though, i was speechless mostly) was like, it’s so weird to me that there’s no continuity in our history? like, aids literally destroyed an entire generation of queer people and our culture. and when you think about it, we are really the first generation of queer people after the aids epidemic. but like, when does anyone our age (16-28 i guess?) ever really talk about aids in terms of the history of queer people? like it’s almost totally forgotten. but it was so huge. imagine that. like, dozens of your friends just dropping dead around you, and you had no idea why, no idea how, and no idea if you would be the next person to die. and it wasn’t a quick death. you would waste away for months and become emaciated and then, eventually, die. and i know it’s kinda sophomoric to suggest this, but like, imagine that happening today with blogs and the internet? like people would just disappear off your tumblr, facebook, instagram, etc. and eventually you’d find out from someone “oh yeah, they and four of their friends died from aids.”

so idk. it was really moving to hear it from someone who experienced it firsthand. and that’s the outrageous thing – every queer person you meet over the age of, what, 40? has a story to tell about aids. every time you see a queer person over the age of 40, you know they had friends who died of aids. so idk, i feel like we as the first generation of queer people coming out of the epidemic really have a responsibility to do justice to the history of aids, and we haven’t been doing a very good job of it.

Younger than 40.

I’m 36. I came out in 1995, 20 years ago. My girlfriend and I started volunteering at the local AIDS support agency, basically just to meet gay adults and meet people who maybe had it together a little better than our classmates. The antiretrovirals were out by then, but all they were doing yet was slowing things down. AIDS was still a death sentence.

The agency had a bunch of different services, and we did a lot of things helping out there, from bagging up canned goods from a food drive to sorting condoms by expiration date to peer safer sex education. But we both sewed, so… we both ended up helping people with Quilt panels for their beloved dead.

Do the young queers coming up know about the Quilt? If you want history, my darlings, there it is. They started it in 1985. When someone died, his loved ones would get together and make a quilt panel, 3’x6’, the size of a grave. They were works of art, many of them. Even the simplest, just pieces of fabric with messages of loved scrawled in permanent ink, were so beautiful and so sad.

They sewed them together in groups of 8 to form a panel. By the 90s, huge chunks of it were traveling the country all the time. They’d get an exhibition hall or a gym or park or whatever in your area, and lay out the blocks, all over the ground with paths between them, so you could walk around and see them. And at all times, there was someone reading. Reading off the names of the dead. There was this huge long list, of people whose names were in the Quilt, and people would volunteer to just read them aloud in shifts.

HIV- people would come in to work on panels, too, of course, but most of the people we were helping were dying themselves. The first time someone I’d worked closely with died, it was my first semester away at college. I caught the Greyhound home for his funeral in the beautiful, tiny, old church in the old downtown, with the bells. I’d helped him with his partner’s panel. Before I went back to school, I left supplies to be used for his, since I couldn’t be there to sew a stitch. I lost track of a lot of the people I knew there, busy with college and then plunged into my first really serious depressive cycle. I have no idea who, of all the people I knew, lived for how long.

The Quilt, by the way, weighs more than 54 tons, and has over 96,000 names. At that, it represents maybe 20% of the people who died of AIDS in the US alone.

There were many trans women dying, too, btw. Don’t forget them. (Cis queer women did die of AIDS, too, but in far smaller numbers.) Life was and is incredibly hard for trans women, especially TWOC. Pushed out to live on the streets young, or unable to get legal work, they were (and are) often forced into sex work of the most dangerous kinds, a really good way to get HIV at the time. Those for whom life was not quite so bad often found homes in the gay community, if they were attracted to men, and identified as drag queens, often for years before transitioning. In that situation, they were at the same risk for the virus as cis gay men.

Cis queer women, while at a much lower risk on a sexual vector, were there, too. Helping. Most of the case workers at that agency and every agency I later encountered were queer women. Queer woman cooked and cleaned and cared for the dying, and for the survivors. We held hands with those waiting for their test results. Went out on the protests, helped friends who could barely move to lie down on the steps of the hospitals that would not take them in — those were the original Die-Ins, btw, people who were literally lying down to die rather than move, who meant to die right there out in public — marched, carted the Quilt panels from place to place. Whatever our friends and brothers needed. We did what we could.

OK, that’s it, that’s all I can write. I keep crying. Go read some history. Or watch it, there are several good documentaries out there. Don’t watch fictional movies, don’t read or watch anything done by straight people, fuck them anyway, they always made it about the tragedy and noble suffering. Fuck that. Learn about the terror and the anger and the radicalism and the raw, naked grief.

I was there, though, for a tiny piece of it. And even that tiny piece of it left its stamp on me. Deep.

2011

A visual aid: this is the Quilt from the Names Project laid out on the Washington Mall

I was born (in Australia) at the time that the first AIDS cases began to surface in the US. While I was a witness after it finally became mainstream news (mid-85), I was also a child for much of it. For me there was never really a world Before. I’m 35 now and I wanted to know and understand what happened. I have some recommendations for sources from what I’ve been reading lately:

I don’t think I can actually bring myself to read memoirs for the same reason I can’t read about the Holocaust or Stalinist Russia any more. But I have a list: 

Read or watch The Normal Heart. Read or watch Angels in America. Read The Mayor of Castro Street or watch Milk. Dallas Buyers Club has its issues but it’s also heartbreaking because the characters are exactly the politically unsavory people used to justify the lack of spending on research and treatment. It’s also an important look at the exercise of agency by those afflicted and abandoned by their government/s, how they found their own ways to survive. There’s a film of And the Band Played On but JFC it’s a mess. You need to have read the book.

Some documentaries:

Everyone should read about the history of the AIDS epidemic. Especially if you are American, especially if you are a gay American man. HIV/AIDS is not now the death sentence it once was but before antiretrovirals it was just that. It was long-incubating and a-symptomatic until, suddenly, it was not.

Read histories. Read them because reality is complex and histories attempt to elucidate that complexity. Read them because past is prologue and the past is always, in some form, present. We can’t understand here and now if we don’t know about then.

*there are just SO MANY people I want to punch in the throat.

They’ve recently digitized the Quilt as well with a map making software, I spent about three hours looking through it the other day and crying. There are parts of it that look like they were signed by someone’s peers in support and memoriam, and then you realize that the names were all written in the same writing.

That these were all names of over 20 dead people that someone knew, often it was people who’d all been members of a club or threatre group.

Here’s the link to the digitization:
http://research.microsoft.com/en-us/um/redmond/projects/aidsquilt/

As well, there are numerous people who were buried in graves without headstones, having been disenfranchised from their families.
I read this story the other day on that which went really in depth (I would warn that it highlights the efforts of a cishet woman throughout the crisis):
http://arktimes.com/arkansas/ruth-coker-burks-the-cemetery-angel/Content?oid=3602959